Workplace Services
In 2001 I trained in various massage therapies designed for the workplace & began visiting a range of business organisations to give treatments. In 2006 I qualified as a Yoga teacher & began offering business workshops & classes with an emphasis on simple 'self help' tools to manage stress & improve work function.
Below you can find out a little more about the treatments & teaching offered.
Further information for you & your employer can be found in my flyer Workplace Services - Claire Wainwright - when you click on this link you are free to save the document so that you can e-mail it to your boss or other interested parties (Adobe Reader may be needed to view this pdf document. Download for free at: www.adobe.com/uk).
Workplaces that have used my services include: Citigroup, National Children's Bureau, Save the Children, London School of Economics, Marquette Partners, Clean Break Theatre Company, SCIE, Borderline, Caterham High School, NCVCCO & the British Transport Police. I now work in areas of Hertfordshire, Essex & London. Please Contact Me for further information.
Chair Massage for Work
Chair based massage therapy is a best seller in the workplace, be that as a company perk or a service that staff can pay for themselves. This 'hands on' work effectively releases the key areas of tension & potential strain experienced by desk-based workers in particular. They are also conveniently designed for the workplace as they use no oils, a smaller area than couch based massage, & Japanese/Indian massage techniques that are beneficial in a short time.
Yoga for Work
Yoga is a popular pastime with many holistic benefits. For example, Yoga promotes & maintains good general health, a sense of wellbeing & mental focus. Of the varied practices that come under the umbrella of Yoga, there are a number that can be well adapted to taking place in a work space. These are chosen according to the wants, needs & circumstances of your company, staff & venue. You might choose to provide a traditional class that fits into the lunch hour, a group workshop that teaches desk based de-stressors, or allow space for a midday meditation group to regenerate your staff. There are many options open to you with this service.
Please use the following link for information to save & e-mail to your employer:-
Click the following link for details of my qualifications & testimonials - About Me
Holistic therapies & yoga should not be used in the place of conventional medical care.
Always consult your GP or a health professional for medical attention and advice.